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Decatur welcomed the NuFitU event | Health

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Decatur welcomed the NuFitU event
Health
Decatur welcomed the NuFitU event

DECATUR, Ga. -- This past weekend, Decatur welcome the NuFitU health fair. The event was sponsored by Vita CoCo, LA Fitness, Good Measure Meals, Atlanta Blaze and Harmoni Network. The event was catered to entire family with games and healthy free food.

There were special performances by Atanta youth (Born To Sing, Lil Ryan (9 years old), Young Vishis (13 years old) and deejay by 12 year old DJ Priest. Oaktown 357's Sweet LD instructed a sample work out from their workout dvd (WorkOut 357) and women instantly knew this work out was meant to make you burn and sweat. Raw Food Chef Jeff Milligan supplied tasty samples from his raw food menu. Personal Trainers Lauren Whitmore and Tammy Leady spoke with attendees about ways to incorporate fitness into their busy lifestyles. BET's Lens of Talent Jebron ended the event with created a hot dish for event attendees. 

This event included teaching on how to cook and obtain healthy foods in our area including, organic, raw, vegan, vegetarian, and fresh juices to heal/sustain the body. Various fitness gurus educated the community and taught easy, unique, and fun fitness/dance routines that will keep them fit. Health care professionals were available for questions and health testing.

Photos: MNS Media

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